• Almost anyone! It’s great for athletes, people with muscle tension or soreness, those recovering from workouts, or anyone looking to boost circulation and reduce stress.

  • Yes, vibration pads are generally safe for most people. However, if you have certain medical conditions (like pregnancy, deep vein thrombosis, or heart issues), we recommend consulting your doctor first.

  • Most people describe the sensation as a gentle buzzing or pulsing feeling. It’s soothing and relaxing—some even find it helps release tightness they didn’t realize they had!

  • Sessions typically last between 20 to 30 minutes, depending on your goals. It can be used on its own or combined with other wellness treatments.

  • The vibration pad can be used on various areas like the back, legs, feet, or shoulders—wherever you need relief or relaxation.