Improved Circulation

Enhanced Sleep Quality

Pain Relief

Immune system Support

Reduced Inflammation

enhanced Recovery

skin Health & Weight Management

Mood Enhancement & Energy Boost

Whole body cryotherapy is a treatment that involves exposing the body to extremely cold temperatures for a short period, typically between 2 to 3 minutes. This process aims to promote various health benefits, including pain relief, reduced inflammation, improved recovery times for athletes, and weight loss.

During a cryotherapy session, the individual stands in a whole body chamber where the air is cooled to temperatures well below 0°F using liquid nitrogen. The cold exposure triggers a natural response in the body, which sends blood to the core to protect vital organs. When the body warms back up, blood rushes back to the extremities, which can lead to increased circulation and a host of potential benefits.